I went to bed at 9:30pm.
I haven't gone to bed before 10pm since before I was in college. I woke up today having had 9 hours of sleep (with a few minutes awake at 3am, since my body couldn't FATHOM that I might actually get that much sleep on a school night).
I'm not sure if this will be feasible on a regular basis, especially once Grad School starts up again (which I am dreading), but I think If I can will myself to do go to bed early every so often it will do me lots of good.
I have no bags under my eyes, my first class when great, I feel refreshed.
Try it sometime -- unless you already do -- in which case, tell me how to do it more often.
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